Just over a year ago a new client walked through my door ....... and the following 90 minutes of our appointment might well have changed my life! Every single day I learn something from my clients - old and new. I learn more from my clients than I do anywhere else to be honest. … [Read more...]
Exam Stress. How Solution focused hypnotherapy can help
We are at that time of year again! EXAMS! My diary has rapidly filled up the last few weeks with children/teenagers AND parents who are approaching the dreaded exams! Unfortunately when we are stressing about the next few weeks and months our brains do not absorb information … [Read more...]
Solution Focused Hypnotherapy for stress and anxiety
Stress and anxiety can take on a variety of different forms, angry, tearful, heart palpitations, exhaustion, forgetfulness, stomach cramps and snapping at people are just the ones that we can physically be aware of. The hidden ones might be high blood pressure, stress on your … [Read more...]
EXAM PRESSURE – Ease the pressure, stress & anxiety with solution focused hypnotherapy
We are at that time of year again! EXAMS! My diary has rapidly filled up the last few weeks with children/teenagers AND parents who are approaching the dreaded exams! Unfortunately when we are stressing about the next few weeks and months our brains do not absorb information … [Read more...]
Happy New Year! Happy New Just Bea!
It is Boxing Day! I am sitting in my Clinic faffing as usual. Chris has taken the children into town to spend their money and I am desperately trying to concentrate and ignore the chocolate that is in the fridge. This blog has to be done before mail chimp sends it off to my mail … [Read more...]
I’ve been nominated for Face The World Practitioner of the Year Award 2015 – please vote for me!
I was awarded Face The World Holistic Facialist Practitioner of the month back in August! Wahoo! I am now in the run for Practitioner of the YEAR and I need your votes please! I was ecstatic to get Practitioner of the month - as some of you know- to get Practitioner of the year … [Read more...]
Classes & Workshops coming soon to Just Bea!
Long time no hear and for that I apologise! I have been looking into expanding my Business and finding new premises which I have now found and almost signed the lease on! Yippee! But more about that process in another blog post that I really hope is coming soon! However! One of … [Read more...]
Food/supplement Intolerances & Deficiencies
Has the world gone mad with its food allergies, intolerances etc? Can't eat this, can't eat that! Is it a way of using it for controlling food intake? Is it an eating disorder, this obsession with what we should and shouldn't put in our mouths? If you eat out a lot then it can be … [Read more...]
Ayurvedic Face-lift Massage
Over the last few weeks I have been doing more and more Ayurvedic Face-lift Therapy Treatments. I am delighted that people are discovering the benefits of this fabulous treatment Ayurvedic is the Indian Holistic system developed thousands of years ago. It works on the five … [Read more...]
SAD – Seasonal Affective Disorder
The clocks go back tonight! To be honest this fills me with utter dread. The SAD is on it's way! Actually Seasonal Affective Disorder (SAD - how appropriate)/ Winter Blues/ Winter Depression has been looming since the middle of September. The nights are closing in, the … [Read more...]
