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Home » Reiki Courses and Mala & mantra meditation workshops

Reiki Courses and Mala & mantra meditation workshops

Reiki 1&2

I have two dates confirmed for Reiki 1 and 2 in 2020. More dates will be added for the second half of the year. I have tentatively added a Reiki 1 and Reiki 2 workshop in 2021. Places have now been reduced from 8 to 4 students

Unfortunately at present there will be no Reiki Master workshops in the first half of 2021. Reiki Masters course is a 6 month course covering one evening a month plus homework and case studies.

Places are strictly limited. Maximum of 4 people. Your place will be secure as soon as the non refundable deposit is paid. Remaining payment to be paid one week before the course date.

Unfortunately I am having to be strict regarding places and payments due to being let down and other people missing out on courses with late cancellations.

I am a qualified & fully insured Reiki Master & Teacher with full Reiki Lineage. I do courses in Reiki 1, Reiki 2 & Reiki Master/Teacher.

Reiki means Universal energy. It is a natural healing system that restores & replenishes.

Reiki WILL change your life.

Energy is everything, everything is energy & therefore alive & receptive to energy.

When a person is attuned to Reiki their energy channels are opened. This results in an increase of chi for the persons own development & healing. This chi is also connected to the Universe so they can pass this energy onto others. The Reiki system is divided into 3 degrees, Reiki 1, Reiki 2 & Reiki Master/Teacher. Each degree is complete in itself. It is up to the individual if they choose to go onto the next courses. The courses must be taken in sequence. Understanding Reiki in its totality is an endless process, although it is simple, it is also profound. Those who dismiss it have missed the point. The wise man or the fool?

Reiki 1

An introduction to the History of Reiki, understanding chakras, the principles of Reiki, how to bring the energy through, meditation/visualisation, how to heal yourself & to give others treatment. A fabulous relaxed day, with lots of laughter, learning and eating!

1 Day Course: Sunday 17th January 2021 9.30am-3.30pm

£85.00 (inc. VAT + manual) £40 deposit to secure place. Remaining £45 to be paid by Sunday 17th January 2021

Reiki 2

Reiki 2 introduces 3 of the symbols used in Reiki. These increase the power & efficiency of the energy coming through. Reiki grids & Reiki triangles are also introduced. With Reiki 2 Attunements you may get insurance & treat others on a professional level. Pre-requisite in Reiki 1 to qualify for this course.

Again, as in Reiki 1, this day is relaxed and informal. Learning from each other and more about ourselves!

1 Day Course. Sunday 21st February 2021

£120.00 (Inc VAT + manual) £50 deposit to secure place. Remaining £70 to be paid by Sunday 21st February2021Just Bea logo

Reiki Masters/Teachers 

The Reiki Masters Attunement is a longer course taking place over two weekends. It includes teaching Reiki to others, passing Attunements, learning the Master Symbols, advanced healing including distant healing, ki exercises & spiritual growth & development. At least one year post Reiki 2 to qualify for this Course

£350.00 (inc. VAT +manual)

 

Reiki Shares £6

Sharing treatments is a great way to practise on each other and any queries you may have can be answered. Reiki is always a learning process and it is such a great time to continue our learning and growth. All refreshments are provided (of course!) Pre- requisite in Reiki 1 is required, although we don’t turn people away!

It is essential that you book your place as they will be limited. Please understand I will need to accept payment  of £6.00 before the evening via Paypal or Bank transfer.

2021 dates to be confirmed.

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Mala and mantra workshop 

Make and take home your own mala using traditional and ethically sourced rudraksha seeds and semi precious stones chosen by you. Stones that call to you or help you create a better version of yourself.

Mantrameditation is a way of using a mantra – sanskrit or in English- to create particular vibrations in the body – physical and energetic. These vibrations bring about many things in your life: clarity, focus, energy, calm, contentment etc etc. Whatever you are wishing to create or connect with in your life, there is a mantra for it.

Malas are made with 108 beads or seeds. Plus a guru bead.108 is an important number, not just in hinduism but in many of other religions and spiritual beliefs. The number 9 is also an important number and the malas we make tend to always add up to 9.

108: 1+0+8=9

Mala
Mala

Half malas 54: 5=4+9

Childrens malas 81: 8+1=9 and so on

We learn more about the importance of the numbers 108 and 9 on the workshop. Along with learning about the different parts of the mala.

The Tassel – represents a connection to the divine through mantra.

The Guru – The guru bead represents just that, the guru, the teacher or the student – teacher relationship. When using the mala we never cross the guru bead.

The string- The string that threads the mala represents the universal Self that holds the mala together.

The knots- On a practical level, the knots prevent the beads from clicking together as they are being used. On a spiritual level they represent the link between us all and to divinity. They also say that a knotting represents an unknotting in our self. This becomes more apparent on the workshop. Knotting does not come easily believe it or not and it can be terribly frustrating. It is also very rewarding.

The beads- Each bead is a mantra. When 108 mantras are recited (in sanskrit or English) it is said that the whole universe has been covered. It is also said that 54 of the beads are for Shiva and 54 for Shakti ( the divine feminie and masculine energies that reside in all of us)

The workshop is fun, extremely knowledgable and hopefully something that will enhance your life considerably. You will make your own mala, learn about different mantras you can use during meditation. Learn about the history of malas and mantra and the benefit of using them.

4 hour workshop: £60 

Sunday 31st January 2021 9.30-1.30. (4 places only)

 

 

Book an appointment

If you would like to book an appointment, course or find out more about my treatments then please contact me.

Special Offer

SPECIAL OFFER! Get one treatment! Get the second half price!

I can now offer my full menu of treatments so it is the perfect time to have a special offer. If you book two treatments together you get one half price! The treatments must be taken together and by the same person.

Gift Vouchers

Why not treat a friend or relative with one of our Gift Vouchers - available to buy from our treatment centre in Kesgrave.

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Contact

17 Goodall Terrace
Kesgrave
Suffolk IP5 2TX
Tel: 01473 630379
Mob: 07974 880 615
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#rd place practitioner of the year 2015

Kind Words

Another fabulous treatment from the wonderful Elizabeth Johns ,Reflexology and Gelish paint, feet look and feel fantastic x

Debbie Spall

Just Bea
2014-09-07T16:50:37+01:00

Debbie Spall

Another fabulous treatment from the wonderful Elizabeth Johns ,Reflexology and Gelish paint, feet look and feel fantastic x
https://just-bea.co.uk/testimonials/another-fabulous-treatment/
OMG what an amazing facial from start to finish! All wrapped up and cosy was enough but then the pamper and the holistic treatment began. Organic oils and healing hands and the aroma was bliss. It was sheer indulgence. The end result, my skin felt and looked amazing. I felt de-stressed, energised and my face is smooth and vitalised! seriously don't take my word for it you have to give it a go!

Thank you Elizabeth Johns xxxx

Michelle Edwards

Just Bea
2014-10-06T08:48:02+01:00

Michelle Edwards

OMG what an amazing facial from start to finish! All wrapped up and cosy was enough but then the pamper and the holistic treatment began. Organic oils and healing hands and the aroma was bliss. It was sheer indulgence. The end result, my skin felt and looked amazing. I felt de-stressed, energised and my face is smooth and vitalised! seriously don't take my word for it you have to give it a go! Thank you Elizabeth Johns xxxx
https://just-bea.co.uk/testimonials/omg-amazing-facial/
OMG what an amazing facial from start to finish! All wrapped up and cosy was enough but then the pamper and the holistic treatment began. Organic oils and healing hands and the aroma was bliss. It was sheer indulgence. The end result, my skin felt and looked amazing. I felt de-stressed, energised and my face is smooth and vitalised! seriously don’t take my word for it you have to give it a go! Thank you Elizabeth Johns xxxx

Michelle Edwards

Just Bea
2014-09-07T16:45:13+01:00

Michelle Edwards

OMG what an amazing facial from start to finish! All wrapped up and cosy was enough but then the pamper and the holistic treatment began. Organic oils and healing hands and the aroma was bliss. It was sheer indulgence. The end result, my skin felt and looked amazing. I felt de-stressed, energised and my face is smooth and vitalised! seriously don’t take my word for it you have to give it a go! Thank you Elizabeth Johns xxxx
https://just-bea.co.uk/testimonials/amazing-facial/
Wow amazing facial from the magic hands of Elizabeth Johns, very special, relaxing, pampering, totes amaze!

Rebecca Atkinson

Just Bea
2014-09-07T16:48:25+01:00

Rebecca Atkinson

Wow amazing facial from the magic hands of Elizabeth Johns, very special, relaxing, pampering, totes amaze!
https://just-bea.co.uk/testimonials/wow/
Just wanted to say thanks for a fantastic Reiki 1 experience, I really enjoyed it. I had a go before I went to bed last night and again this morning, and will make it part of my morning and evening routine as much as I can. What I loved about your approach is that you made it seem very down to earth and practical, and the manual gives a very clear outline of how to integrate it into everyday life.

Anita T

Just Bea
2014-10-01T11:09:49+01:00

Anita T

Just wanted to say thanks for a fantastic Reiki 1 experience, I really enjoyed it. I had a go before I went to bed last night and again this morning, and will make it part of my morning and evening routine as much as I can. What I loved about your approach is that you made it seem very down to earth and practical, and the manual gives a very clear outline of how to integrate it into everyday life.
https://just-bea.co.uk/testimonials/fantastic-reiki-experience/
A fabulous massage concentrating on the areas I had asked. Thank you very much!

Bootcamp, Pettistree House, Woodbridge, Suffolk

Just Bea
2014-10-06T08:57:53+01:00

Bootcamp, Pettistree House, Woodbridge, Suffolk

A fabulous massage concentrating on the areas I had asked. Thank you very much!
https://just-bea.co.uk/testimonials/fabulous/
A wonderful massage after a brutal day at Bootcamp. Thorough and extremely professional

Bootcamp, Pettistree House, Woodbridge, Suffolk

Just Bea
2014-10-06T09:01:45+01:00

Bootcamp, Pettistree House, Woodbridge, Suffolk

A wonderful massage after a brutal day at Bootcamp. Thorough and extremely professional
https://just-bea.co.uk/testimonials/wonderful-massage/
A lovely Therapist and a lovely treatment. Thank you

Bootcamp, Pettistree House, Woodbridge, Suffolk

Just Bea
2014-10-06T09:00:44+01:00

Bootcamp, Pettistree House, Woodbridge, Suffolk

A lovely Therapist and a lovely treatment. Thank you
https://just-bea.co.uk/testimonials/thank-you/
A wonderful firm massage! Thank you

Bootcamp, Pettistree House, Woodbridge, Suffolk

Just Bea
2014-10-06T09:02:44+01:00

Bootcamp, Pettistree House, Woodbridge, Suffolk

A wonderful firm massage! Thank you
https://just-bea.co.uk/testimonials/thanks/
The healing hands of the gorgeous Lizzie….. Thank you, thank you, thank you xx

Michelle Dunnett

Just Bea
2014-09-07T16:48:58+01:00

Michelle Dunnett

The healing hands of the gorgeous Lizzie….. Thank you, thank you, thank you xx
https://just-bea.co.uk/testimonials/healing-hands/
A welcome addition to the week, a real treat. Thank you

Bootcamp, Pettistree House, Woodbridge, Suffolk

Just Bea
2014-10-06T08:59:27+01:00

Bootcamp, Pettistree House, Woodbridge, Suffolk

A welcome addition to the week, a real treat. Thank you
https://just-bea.co.uk/testimonials/real-treat/
I have had many massages over the years but these two massages I have received from Elizabeth this week have been by far the best!

Hilary D

Just Bea
2014-09-07T16:49:45+01:00

Hilary D

I have had many massages over the years but these two massages I have received from Elizabeth this week have been by far the best!
https://just-bea.co.uk/testimonials/best/
Thank you for my amazing ayervedic treatment lizzie! You have truly magical hands lovely lady!

Louise French

Just Bea
2014-09-07T16:47:38+01:00

Louise French

Thank you for my amazing ayervedic treatment lizzie! You have truly magical hands lovely lady!
https://just-bea.co.uk/testimonials/amazing/
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