Touch for Health was designed by the late Dr. John Thie. He wanted to provide simple, but highly effective techniques to everyone to help themselves and each other. Over the years, Touch for Health has been used by many people, including health professionals, and has become the … [Read more...]
We need to migrate!
Many of my hypnotherapy clients will have heard me talk about migration in their sessions and will recognise some of the words I have used in this blog post. The need to change but not quite knowing when to do it. It is one of my favourite language patterns. It resonates with me … [Read more...]
4 go on a thrilling adventure!
Just over a year ago a new client walked through my door ....... and the following 90 minutes of our appointment might well have changed my life! Every single day I learn something from my clients - old and new. I learn more from my clients than I do anywhere else to be honest. … [Read more...]
Moroccan Sacred Candlelight Back Massage
There is a new treatment available at the Just Bea Clinic! And! Having had this massage myself it is definitely a WOW treatment! Coming from the multi award winning Face The World Training School, where I trained in their Signature Holistic Facial, this Moroccan sacred … [Read more...]
Exam Stress. How Solution focused hypnotherapy can help
We are at that time of year again! EXAMS! My diary has rapidly filled up the last few weeks with children/teenagers AND parents who are approaching the dreaded exams! Unfortunately when we are stressing about the next few weeks and months our brains do not absorb information … [Read more...]
Thou shall walk a 1000 miles in 2017!
I am walking! I am physically walking - pounding the streets and the Countryside of beautiful Suffolk. Using a virtual walking app I am walking from John O'Groats to my Sister's in Devon VIA Lizard Point at Lands End! I need to walk 1000 miles as that is the challenge I have set … [Read more...]
Solution Focused Hypnotherapy for stress and anxiety
Stress and anxiety can take on a variety of different forms, angry, tearful, heart palpitations, exhaustion, forgetfulness, stomach cramps and snapping at people are just the ones that we can physically be aware of. The hidden ones might be high blood pressure, stress on your … [Read more...]
Solution Focused Hypnotherapy for OCD and worriers.
Do you ever struggle with unwanted and intrusive negative thoughts? Do you sometimes find yourself checking that the front door is locked or checking that the hair straighteners have been turned off for the umpteenth time? Is this obsessive thinking and negative thinking is … [Read more...]
EXAM PRESSURE – Ease the pressure, stress & anxiety with solution focused hypnotherapy
We are at that time of year again! EXAMS! My diary has rapidly filled up the last few weeks with children/teenagers AND parents who are approaching the dreaded exams! Unfortunately when we are stressing about the next few weeks and months our brains do not absorb information … [Read more...]
Ayurvedic Face-lift Therapy Massage and Face The World Facials £30 instead of £37!!
Hello! Apologies for not updating my specials offers recently. It has been a whirlwind of busyness! I am now getting back on top of things- Hopefully! Summer is coming! Lets get those faces ready to show off to the Sun! The Ayurvedic Face-lift Therapy … [Read more...]
