I studied with the CPHT training school because of their reputation. I love the solution focused theory that we don’t have to return to past traumatic periods to be able to move forward in the future.
The CPHT training is also recognised by the HPD (Hypnotherapy Practitioner Diploma). This is considered the Gold standard of Hypnotherapy. I am also a member with the CNHC and the AfSFH.
I have undertaken an intensive period of training. This has included 10 months part time study in London with the internationally renowned Hypnotherapist Matthew Cahill and over 700 hours of case studies and portfolios to complete at home. I am now studying my Advanced Hypnotherapy Diploma with the CPHT at their HQ in Bristol.
Modern Hypnotherapy uses the clinically proven techniques of Solution Focused Brief Therapy, CBT and other approaches which are combined with trance, helping people to make positive changes in a relatively short period of time. We concentrate on the solution rather than the problem.
Hypnotherapy is a natural state of trance, similar to what is achieved during meditation. We go into trance several times a day, when we are driving, thinking about what we did last week, etc. It is a completely natural process that everyone does several times a day!
In a hypnotherapy session, trance is a powerful tool to access the sub-conscious part of the brain. Patterns of thought and behaviours are accessed and in addition with relaxation and solution focused Hypnotherapy, insights and understandings can be formed with the Hypnotherapist. Ultimately with the desire and need to change their pathway or strategy of thinking a successful outcome for the client will be achieved.
I am fully DBS checked which also covers me for working with children. Children and young adults benefit greatly from Hypnotherapy. There is a huge amount of stress placed upon these young shoulders. Many of my Hypnotherapy clients are young. They have great imaginations and respond very quickly to positive thoughts, positive interaction and positive activity.
For those who are further away, abroad or just find it difficult to get to me, I also offer appointments via Zoom. A video/ call app. Zoom follows the GDPR so all appointments are secure and private. Please contact me for more information.
Hypnotherapy can help with:
- Stress and Anxiety
- Weight Control
- Pain Management
- Fertility Issues (Advanced Training)
- Childbirth (Advanced Training)
- Fears and Phobias
- Needle phobias (Advanced Training)
- Goal Achievement
- Mindfulness Hypnotherapy (Advanced Training)
- Stop Smoking
- Self Confidence
- Panic Attacks
- Obsessive Compulsive Disorder
Cost of Treatments
Initial Consultation: £55 (including CD and an introduction to a hypnotherapy session)
£55 per treatment. This also includes video/online appointments.
10% discount if booking 10 sessions together.
Stop Smoking – 1 treatment lasting 2 hours £150
All treatments are tailored to your needs.