Nina is a mother of two and holistic trainer for health and wellbeing for pregnant ladies and postnatal mums. She has over 18 years of midwifery experience and over 10 years in the health and fitness industry. She understands your journey from both a professional and personal perspective and gives you a practical, reliable and informed approach to the services she provides. Her purpose is to improve your pregnancy and birth experiences and help you be fit so you can be the best mum possible.Mama Wellness offers pregnant and postnatal mums:
- Support and guidance during your childbirth experience
- Nutritional advice and support
- Relaxing and remedial massage
- Fitness training
- Rehabilitation and recovery.
For more information or to book please go to www.mamawellness.co.uk