With NATURAL NUTRITION I look at why you may be struggling with your weight, why you are feeling lethargic, generally unwell, and needing to sleep more or not getting enough sleep, furry/ geographical tongue, general aches and pains, skin outbreaks and dark circles under the eyes. The plan is to start with a blank canvas. Clean, natural food, including all the food groups, taking into account; allergies, disease & other illnesses, likes and dislikes + vitamins and minerals that may be required to kick start the body into healing itself. Dispel all the rumours of avoiding fats and the Country’s fascination of thinking its ok to not just give ourselves but also our children sugar free products that are full of chemicals, which ultimately poison our bodies. Eating local seasonal produce is cheaper and you have the satisfaction that you are doing something good for the Planet!
Initial Consultation – £50
60 minute consultation; taking a detailed record of life style, medication, general problems, weight, BMI etc. More importantly finding out exactly what YOU want to achieve from the program. Included will be a bespoke two week meal plan designed especially for you.
Subsequent Consultations – £20
30 minute consultation following up on the previous couple of weeks, sorting out any issues, tweaking meal plans, weigh in and general advice.