I have just celebrated my 40th Birthday! I have spent the last year planning for this event, absolutely determined to do this in style and just for once make this all about me! Because, lets be honest, when is it ever about us? We do everything for everyone else and always put ourselves last. Even when clients cancel their appointments, their reasons for cancelling are because they are having to do something for someone else. OUR time is always the last thing we think about and the first thing that gets let go.
Yet, we know how important it is to have “me” time, even if it is for only one hour a month when we do something for ourselves. We know it helps our moods, stress levels, sleep, skin, digestion, tension, pain to name a few, but we still don’t listen to our bodies when they are crying out for help.
Try the new Ayurvedic Facial Massage, feel the tension drain away, not just from your face, head and neck but from your entire body. Not only is your skin rejuvenated the increased circulation improves pigmentation and wrinkles. Within five minutes of starting the treatment I can physically see the difference in your face. And I really don’t mind if you snore!
Have a Reflexology Treatment, I honestly do not care what your feet look like. I have seen hundreds, possibly thousands of different feet and I love them all. Let your feet be pampered and at the same time, heal those imbalances in your body!
Or have a Reiki Treatment, relax on the couch wrapped up in a teddy bear blanket listening to some soothing music and allow the healing to take place!
Have a massage! Back, neck and shoulder massage, full body massage, Accupressure massage. Get rid of those aches and pains, soothe the tired tight muscles and just RELAX!
Go on! I dare you!