Indian Head Massage – £30 (30mins)
The head, neck & shoulders are important energy centres in your body. If you are feeling stressed or angry, tension builds up in these areas resulting in headaches, back, neck & shoulder pain, eye strain & even hair loss. IHM helps relieve pain and tension, creating a deep sense of relaxation and wellbeing.
Back, Neck & Shoulder Massage – £30 (30 mins)
Full Body Massage – £45 (45 minutes)
Full Body Massage – £60 (60minutes)
Massage has always been renowned as an excellent stress reliever. It relaxes & loosens the muscles, aids the release of toxins trapped in the muscles & is an excellent treatment for general well-being from the newborn to the elderly.
Seated Chair Massage- £30 (25 mins)
Popular in offices, this acupressure massage is done over clothes or with oils. It helps relieve tension in the back, shoulders, neck, head, arms & hands. Ideal for an instant stress reliever!
Not for the faint hearted!
Pregnancy Massage – £45 (60 mins)
Massage in pregnancy is a wonderful experience. Massage can help aid relaxation, provide support for a woman’s body during a period of physiological change and also help the whole body prepare for birth. It is a fantastic treatment for lower back pain, tense shoulders, swollen ankles, and symphis pubis dysfunction (SPD). The massage is done whilst lying on your side cocooned in pillows and blankets! Although preparing for the baby’s arrival is a busy time it is important for women to relax and enjoy the last few weeks of pregnancy. Massage is good for baby too. Mum releases oxytocin, a hormone which encourages relaxation as a result of skin stimulation. The more relaxed the mum, the more relaxed the pregnancy and the birth.
Manual Lymphatic Drainage Massage – £40 (45 mins)
This massage is excellent in aiding lymph drainage from the extremeties -hands and feet. Especially popular in pregnant ladies where fluid pools in the feet, ankles, hands and fingers it helps to drain that excess fluid away using very gently massage strokes guiding the fluid to the lymph nodes. It is also beneficial for all people who suffer with oedema due to medication, lack of mobility, circulation problems etc. For more information about this type of massage please call me on 01473 621834 or 07974 880 615
Face The World Thai Foot Massage – £35 (40 mins) With Reflexology -£55 (75mins)
Thai foot massage originated in Thailand about 2000 years ago. The massage covers the feet as well as the lower legs and includes hands on stretching, massage, stimulating reflex points and following the Thai energy lines (Sen). It has elements of Shiatsu, Reflexology, Chinese massage and Yoga incorporated into the massage itself and is said to stimulate the activity of internal organs and therefore be beneficial for optimum internal health. It is still taught by Buddhist Monks in the temples of Thailand.
If you enjoy Reflexology but would appreciate the lower legs and the deep stretches being included along with a beautifully relaxing foot massage then this is the treatment for you. If you would like a combination of Thai Foot Massage combined with a Reflexology treatment then that is also possible!